Massage For The Mind Body & Spirit
V Catherine L.M.T.
Licenced Massage Therapist
210-590-8151
Over Ten Years Experience
Licensed Massage Therapist
Spiritual Wellness Advisor
Personal Life Coach
Reiki Master
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I am Free spirited with a gifted touch along with a very plesant personality
Always meeting all of your relaxation needs
My careing touch is soothing to your inner self for a
Reduction of everyday stress
What I specialize in is catering to your personal indivisual needs.
This is always the most important goal to me.
Everyone has different needs.
I believe in treating each person unique and special.
Each session is fit to meet the indivisual needs of each and every client for each and every new or return visit
I will strive towards making you feel comfortable and at ease with all of my relaxation and therapeutic treatments
Massage is a healthy way to relieve multiple levels of stress, offering other numerous benefits to the mind body and spirit , for an overall wellness and balanced mentality and lifestyle.
Massage feels good and it is a pleasurable experience. But the list of benifits are far beyond just a good feeling.massage can enhance your daily life and activity level, leaving you with a strong feeling of well being and phyiscal strength.
Benefits to your mental well-being:
1. Massage increases your body self awarness and sensitivity, which in turn can reduce your stress, tension and anxiety levels.
2. Massage caulms the nervous system and had a centering/balancing effect as it relaxes,focuses and clears your mind.
3.Massage increses your awarness of the whole being connection and improves your emotional awareness through a caring and nurturing touch.
Benifits of the muscular system:
1. Massage relaxes your muscles effectively reducing spasms, tension and cramping,relieving your muscel and soft tissue pain.
2. Massage increases the blood supply and nutrition to your muscles helping to prevent muscular atrophy (from injury or paralysis), reducing and breaking down adheasions (knots) and fibrosis, by stretching your connective tissue.
3. Massage helps your muscles recover more quickly from exertion and fatigue. By supporting and increasing work capacity and encoraging your metabolism, helping to re-establish your proper muscular tone.
Benefits to your skeletal systerm:
1. Massage inproves the circulation and nutrition of the joints and helps increase your range of movent, increasing the ease and effecienty of your movements.
2. Massage reduces joint strain and compression though releasing tight muscles and tendons, helping to increase the retention of nitrogen phosphorous, and sulphur in the bones. (this aids in fracture healing)
Benefits to circulatory system:
1. Massage increases the nutrition of the tissue via an increase exchange of fluids and materials, enhancing the elimination of the waste products of your metabolism through your excretory system.
2. Massage via the mechanical action on the soft tissue produces a dilation of the blood vessels, which helps to improve your circulation, producing the overall effect of lowering blood pressure and reduction of your pulse rate.
3. Massage facilitates tissue healing through the enhancment of circulation, helping reduce any swelling and contusions.
4.Massage helps to reduce the lack of blood and by direct pressure and massage stimulation this will reduce pain to the irritaion of nerves that control your circulatory system, increasing the number of red blood cells in your circulation.
5. Massage increases tissue fluid and assist lymphatic circulation, thus reducing swelling and enhancing the immune, filtering activities of this system thus increasing both your venous and lymphatic flow
Thease are Just a few of the benefits to having massages preformed on a regular basis
as in weekly , bi-weekly or monthly
I have developed many different energy treatment packages as well , that i cousom fit to each indivisual. I use combinations of mind,body and spirit healing tecniques that I have developed over the years in my practice and other tranning courses. The energy treatments and massage combinations that I have designed, will help you not only on my massage table but in your everyday life long after you leave my office after a treatment by me.
Massge treatments offered
Swedish Therapeutic Massage - Relaxation Massage
Hot Stone Massage
Aromatherapy - Reiki Energy Healing Sessions
Energy Balancing For The Body & Mind
Spiritual Wellness Advice
Reasonable Rates
Prices May vary upon length and time of the appointment and services booked
Lengths of sessions and hours of operation
Appointments Avaliable
1/2 hour
1 hour
1 & 1/2 hour
Hours that will fit almost anyone's busy schedule
10:00 AM to 10:00 PM - Monday through Friday
12:00 PM to 10:00 PM - Saturday & Sunday
V Catherine L.M.T.
210-590-8151